AWAKENING SENSUALITY ~ LOVE ~ FREEDOM
AYURVEDA Cleansing and enlivening the senses Opening to new layers of SENSUALITY Grounding the body as a channel for consciousness YOGA Letting the mind relax and tune in Allowing LOVE to guide Enhancing clarity and joy in relationships TANTRA Letting awareness be the key Living in FREEDOM of pure presence Allowing creativity to manifest in all dimensions AYURVEDA-YOGA-TANTRA are pillars to support the unfolding of our lives' potential. Originally, they were woven together as one body of wisdom integrating body-mind-spirit. AYURVEDA shares a lifestyle that grounds awareness in the body. Simple practices involving the 5 senses ~ listening, touching, seeing, tasting, smelling ~ enhance energetic fluidity and intuitive guidance. Constantly cleansing and releasing old imprints that may veil our original intelligence, we nourish aliveness as an underground current in daily life. The body becomes a powerful river, circulating life force without hindrances. Then, YOGA - union between inner and outer, naturally happens. When our breath merges with life, the mind quietens, dissolving the distortions of conditioning. Riding each breath, our defense system is disarmed by the intensity of each moment. At the core of this gentleness is the mystical experience of connecting with the source - love-silence. TANTRA is the thread of consciousness that weaves each breath, revealing the freedom of spirit through all forms. Opening to the freshness of direct perception, we finally meet ourselves intimately. Meditation is this original spontaneity. Simply being present with what life offers, we can relate with ourselves and with others, in an easy and joyful way. This retreat recalls the interconnection of those practices to maintain a vibrant body, enhance emotional clarity, spark passion and spontaneity. Each day, guided by the 5 Elements as energetic principles of life, we will explore their essence to discover what really nourishes our heart and soul. Daring to look deeper inside, recognizing how Space, Air, Fire, Water, Earth are reflected in the ways we perceive reality, and make choices at a physical-emotional-mental level. In this process of opening, we may recognize hindrances ~ emotional and psychological issues may surface. Moving through these experiences is also natural. This exploration is supported in a safe atmosphere of acceptance, through relaxation, enhancing physical and emotional sensitivity, strengthening our ability to live in plenitude. To support this we will create space to work with all the emotional and psychological themes that might surface during this retreat Outcome possibilities? Waking up full of energy, bursting with creativity, trusting your sensitivity, having a sense of inner strength that manifests in sincere communication, inspirational vision, and a natural expression of love. An inner holiday, embraced by the light of the Mediterranean, soothed by the softness of the ocean, and peacefulness of surrounding nature... at ALEXIS ZORBA, CORFU . GREECE 23-30 August 2014 |
LOCATION Alexis Zorba . Corfu . Greece www.alexiszorbas.com 23 -30 August 2014 REGISTRATION Please contact Vasumati [email protected] Registration limited to 20 participants. |